I weigh a freakin lot! My good cholesterol is low and my bad is up. Not cool if I plan on living forever...
So today I vow to get healthy. Kinda like a late resolution but much deeper and more dedicated. Fruit smoothies in the morning. Light oily fish for lunch and dinner I'll figure out. NO MORE FREAKING SODAS! Seriously.
Light jog in the morning. Sunrise on the beach or mid, late-afternoon jog. Just get it in there. Find time and dedication. Well wish me luck!
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